Mental Health
Many of us who exist at the margins (e.g. BIPOC, queer, trans, disabled, immigrant, fat, femmes, activist/advocates, etc.) are not given the opportunity to play, explore, and not-know. For a lot of folks that journey towards thriving also means grappling with stress, anxiety, depression, trauma, substance use, body image issues, and self-esteem.
Do you struggle with your identities and/or communities? Are you curious about how those interact and collide with your strengths and values? Are you interested in cultivating a more nourishing relationship with yourself?
Individual Psychotherapy
I offer online psychotherapy to adults (18+) in California looking to get to know themselves and orient towards the life they want to live.
We begin with a free 15-20 minute phone consultation to discuss what you are looking for in therapy and how I might play a role in that. If we decide to move forward, you will schedule an intake session and follow-up regular sessions.
Sessions are tailored to your specific needs, however are typically 50 minutes weekly. All therapy is provided virtually on a secure online platform called Simple Practice.
Workshops/Groups
I will occasionally provide low-fee engaging workshops for the community and may offer therapy groups in the future. Contact for more information.
For more detailed information and fee structure go to the “Fees” page, or click here: